Weapons
The art of using weapons is fascinating and you get a great workout while doing the forms. Weapons will build up hand and eye coordination, balance, footwork, range familiarization, rhythm, timing and speed.
Weapons include:
 |
Escrima or Kali Sticks (1 or 2 sticks about 30" in length) |
|
Swords |
|
Knives |
|
Nun chucks (2 sticks tied together by rope or chain used by farmers to beat grain) |
|
Staffs (long wooden sticks) |
|
Sai (3 prong tool used by farmers to sow seeds) |
|
Kama (sickle) |
|
Chinese stars |